Diabetes high blood pressure I鍚冨暐
Question
Diabetes high blood pressure I鍚冨暐
Answer
閭㈡煇patients: diabetes, I listen to the guidance of doctors diabetes learn to eat meals, then was diagnosed with high blood pressure, all of a sudden I had to rip, I do not know how to eat. Experts suggest that there should be able to help me how to eat, after suffering from high blood pressure diet is important to note if there are areas. The patients with diabetes and after active treatment, finally return to quot;healthyquot; list, there is the issue of the high blood pressure. In diabetes prevention and treatment of hypertension, a reasonable diet is very important, as important as the treatment of antihypertensive drugs. By controlling the heat and weight to ensure that dietary calcium and vitamin C in the volume, limiting salt intake may beTo play a role in regulating blood pressure control. In addition to the sixth principle can not forget some of the taboo diabetes diet, the diabetic patients with hypertension in diet, life should be quot;two lessquot; quot;more than onequot; or quot;one right.quot; Eat less salt content of salt in the body too much, it will increase blood volume and blood viscosity, blood vessel contraction, increased blood pressure. According to the survey, eating salted fish, pickled vegetables and more people, the incidence of cardiovascular disease; and yan, and higher incidence of hypertension. Patients should avoid eating salted fish, pickled vegetables,榛勯叡, ham and salt structures. If high blood pressure in heart failure patients, renal dysfunction, edema,灏垮皯, shortness of breath, cough, etc., should be completely stopped yan. Eat less greasy containing mainly animal fats and high cholesterol food such as liver, beef liver, butter, lard,缇婃补, cream, egg, roe and animal brain, kidney, intestines, etc.. Eat more vegetables, fresh vegetables contain a large number of vitamins, to prevent hardening of the arteries. Vitamins in vegetables can maintain patency stool, celery have a certain degree of antihypertensive effect. Weight estimation method suitable for normal body weight, height (cm) -105 = weight (kg). For example, the height of 170 centimeters, weight should be 170-105 = 65 (Kg), if more than 65 kg body weight should be to draw attention to a little more than seventy kilograms of fat, diet should be controlled. Approach is to eat less food, eat candy, eat more vegetables, fruits, soy products. Restrictions on high-salt, the most important Guang#39;an Men Hospital of China Academy of Traditional Chinese Medicine Wang, director of nutrition that the restrictions on high-salt diet is particularly important. Salt is an indispensable material for cooking, but also the body of sodium and chloride ions the main source of the maintenance of human life play an important role in the activities. Doctors, nutritionists usually restricted to patients with glycemic index eating fast food, as a guide the treatment of patients with an important means of diet, but limit saltIntake of less attention. Modern medical research has shown that excessive intake of salt, with enhanced amylase activity and the promotion of small intestine starch digestion and absorption of free glucose to promote the role of elevated blood glucose levels can cause and aggravate disease. Therefore, patients with diabetes should not be high-salt diet. If the diabetic patients without restriction of salt, long-term excessive intake of salt, it is bound to induce hypertension, and diabetes will accelerate and increase the development of macrovascular complications. In addition, salt can stimulate appetite, increase food intake. Therefore, it is necessary to implement low-salt diet, that is, the amount of daily salt intake in the following five grams (about a cap full of toothpaste), salt restriction should also include withSeasoning salt, such as soy sauce, soy sauce, vinegar, seafood and so on, some pasta, such as 250 grams of steamed bread made alkaline fermentation contained about 2 grams of sodium salt. The sale of existing low-sodium salt to provide a convenient, no longer attach importance to strengthening.Intake. Tips: hypertensive patients should not eat foods: fat meat, animal offal, bacon, sausage fresh whole milk, full cream milk powder, condensed milk drink soft drinks, canned fruit juice, wine, coffee, seafood, squid, fish, cuttlefish, crabs, egg yolk, preserved eggs, salted egg, quail egg cooking oil animal oil, salad dressing the other cake, cakes, candy, meat soup devoured a healthy diet to live a healthy version of the great enemy of the Second Xiangya Hospital, Central South University of endocrine Nurse Branch Fen from McDonald#39;s, Coca-Cola and other Western-style fast food has become today#39;s quot;fashionquot; after eating, people#39;s food seems to have accelerated the speed,As well as the quot;wolfquot; instead of quot;slowly.quot; I eat around the speed of many of my colleagues on the particularly fast, when to eat with them, they would have to follow the rhythm of eating them as soon as possible, but if things continue this way, it is bound to harm health.
Diabetes high blood pressure I鍚冨暐
Answer
閭㈡煇patients: diabetes, I listen to the guidance of doctors diabetes learn to eat meals, then was diagnosed with high blood pressure, all of a sudden I had to rip, I do not know how to eat. Experts suggest that there should be able to help me how to eat, after suffering from high blood pressure diet is important to note if there are areas. The patients with diabetes and after active treatment, finally return to quot;healthyquot; list, there is the issue of the high blood pressure. In diabetes prevention and treatment of hypertension, a reasonable diet is very important, as important as the treatment of antihypertensive drugs. By controlling the heat and weight to ensure that dietary calcium and vitamin C in the volume, limiting salt intake may beTo play a role in regulating blood pressure control. In addition to the sixth principle can not forget some of the taboo diabetes diet, the diabetic patients with hypertension in diet, life should be quot;two lessquot; quot;more than onequot; or quot;one right.quot; Eat less salt content of salt in the body too much, it will increase blood volume and blood viscosity, blood vessel contraction, increased blood pressure. According to the survey, eating salted fish, pickled vegetables and more people, the incidence of cardiovascular disease; and yan, and higher incidence of hypertension. Patients should avoid eating salted fish, pickled vegetables,榛勯叡, ham and salt structures. If high blood pressure in heart failure patients, renal dysfunction, edema,灏垮皯, shortness of breath, cough, etc., should be completely stopped yan. Eat less greasy containing mainly animal fats and high cholesterol food such as liver, beef liver, butter, lard,缇婃补, cream, egg, roe and animal brain, kidney, intestines, etc.. Eat more vegetables, fresh vegetables contain a large number of vitamins, to prevent hardening of the arteries. Vitamins in vegetables can maintain patency stool, celery have a certain degree of antihypertensive effect. Weight estimation method suitable for normal body weight, height (cm) -105 = weight (kg). For example, the height of 170 centimeters, weight should be 170-105 = 65 (Kg), if more than 65 kg body weight should be to draw attention to a little more than seventy kilograms of fat, diet should be controlled. Approach is to eat less food, eat candy, eat more vegetables, fruits, soy products. Restrictions on high-salt, the most important Guang#39;an Men Hospital of China Academy of Traditional Chinese Medicine Wang, director of nutrition that the restrictions on high-salt diet is particularly important. Salt is an indispensable material for cooking, but also the body of sodium and chloride ions the main source of the maintenance of human life play an important role in the activities. Doctors, nutritionists usually restricted to patients with glycemic index eating fast food, as a guide the treatment of patients with an important means of diet, but limit saltIntake of less attention. Modern medical research has shown that excessive intake of salt, with enhanced amylase activity and the promotion of small intestine starch digestion and absorption of free glucose to promote the role of elevated blood glucose levels can cause and aggravate disease. Therefore, patients with diabetes should not be high-salt diet. If the diabetic patients without restriction of salt, long-term excessive intake of salt, it is bound to induce hypertension, and diabetes will accelerate and increase the development of macrovascular complications. In addition, salt can stimulate appetite, increase food intake. Therefore, it is necessary to implement low-salt diet, that is, the amount of daily salt intake in the following five grams (about a cap full of toothpaste), salt restriction should also include withSeasoning salt, such as soy sauce, soy sauce, vinegar, seafood and so on, some pasta, such as 250 grams of steamed bread made alkaline fermentation contained about 2 grams of sodium salt. The sale of existing low-sodium salt to provide a convenient, no longer attach importance to strengthening.Intake. Tips: hypertensive patients should not eat foods: fat meat, animal offal, bacon, sausage fresh whole milk, full cream milk powder, condensed milk drink soft drinks, canned fruit juice, wine, coffee, seafood, squid, fish, cuttlefish, crabs, egg yolk, preserved eggs, salted egg, quail egg cooking oil animal oil, salad dressing the other cake, cakes, candy, meat soup devoured a healthy diet to live a healthy version of the great enemy of the Second Xiangya Hospital, Central South University of endocrine Nurse Branch Fen from McDonald#39;s, Coca-Cola and other Western-style fast food has become today#39;s quot;fashionquot; after eating, people#39;s food seems to have accelerated the speed,As well as the quot;wolfquot; instead of quot;slowly.quot; I eat around the speed of many of my colleagues on the particularly fast, when to eat with them, they would have to follow the rhythm of eating them as soon as possible, but if things continue this way, it is bound to harm health.